Psychic Protection & Shielding for Beginners

Personal Energy/Psychic Protection is a valuable tool you can use in your everyday life and can be considered a daily sacred practice. You don’t have to do spiritual or psychic work to protect your personal energy.

Unprotected, energy can easily be taken from you or left with you; when people emotionally unburden themselves on you or if people direct negative feelings towards you. This can result in you feeling drained, frustrated, apprehensive or even fearful. Unresolved trauma can still hold your energy, leaving you continuously emotionally charged. Keeping balanced in a busy and challenging working/social/family dynamic can definitely impact your personal energies!  Protecting your energy maintains your focus, enabling you to feel strong, composed and shielded from troublesome outside influences.

Just a note on psychic attacks – these are rare and are not to be confused or dramatised when experiencing low vibration or energies.

Psychic attacks involve the manipulation and movement of different types of dark energies, entities and spirits. They involve the transferring of dark and negative energies into someone's physical and/or energetic bodies. Some of the dark energies and entities that find their way into physical and energetic bodies, and homes are sent without awareness, even though they are sent by humans.

Others are sent intentionally to create harm and damage, often to control, manipulate or punish the individual. They can involve ritualistic techniques or ceremonies or use the psychic powers of the mind or a combination of both.

It's difficult for anyone to penetrate an aura that is healthy and strong. Auras are weakened by repressed emotions, negative emotions, through the regular use of drugs and alcohol, through smoking cigarettes and a variety of diseases. The physical presence of fungus, parasites, worms, or metal, chemical or atomic poisons can seriously weaken an aura.

It's important to understand that all illness begins in the aura and then eventually moves into the physical body. Therefore, the care and protection of your energetic body is as important as the physical body so you can repel psychic attacks and stay strong and healthy.

If you believe you are absorbing negative energies or are the recipient of psychic attacks, you should seriously consider asking for the help of an energy healer who is experienced in the identification, clearing and elimination of psychic dark energies, entities and spirits. If you believe that spirits, entities or dark energies have penetrated your body or aura, actively seek an energy worker for help. Do not attempt removing them yourself.

White Light Protection

Visualise or imagine blinding white light a few feet above your head. As you regulate your breathing, visualise or imagine the light entering your crown chakra and breathing it through your body, out of your feet and at least two feet underneath you.

 Affirm out loud,

“I am cleared in the Light, I am cleared in the Light, I am cleared in the Light.”

Wherever you feel the Light struggle to go or pass through, concentrate on those areas.

When you feel the light move through you easily.

Affirm out loud,

“I am protected in the Light, I am protected in the Light, I am protected in the Light.”

Complete this by affirming,

“I walk in the Light, I walk in the Light, I walk in the Light.”

Morning and Evening Protection Affirmations

‘I ask my Guardian Angel to stand guard at the doorway of my Soul. To protect me from the forces of darkness and deception and lead me on my pathway to Love, Light, Truth, Knowledge, Understanding and Healing’.

And the affirmation

‘I am protected and I am safe, I turn all that is not love back on its face’.

The above affirmations are suggestions only, use them until you begin to create your own. Anything you create yourself holds more power.

Shielding

Shielding is a useful technique to protect you when working in a caring role, healthcare or healing industries where your energies can be compromised by a continued source of energy drain –

Or

When feeling energetically targeted with challenging work places, social and/or family dynamics.

You can simply surround that person with gold light. As simple as it sounds it does work – very well.

You can place pure white light around your aura or even layer protection over your aura using reflective mirrors or crystal. Do remember though– you can shield yourself so much even Spirit will find it hard to work through you.

Shielding Targeted Focus

Another technique is to visualise or imagine a shield of protection that you (spiritually) hold against the other persons 7 main chakras. You can visualise the shield with protective symbols or runes painted on it, create it as you feel you need to make it.

Sometimes you may feel you need to place the person in a capsule of your creation. Use as required, twice daily. One shield - one person. Don’t try shielding multiple people at once – to keep things simple. This is not an exercise to throw about here, there and everywhere. You use this technique when more protection is required. And always - use discretion.

Visualise yourself holding your shield against the other person and say;

“This is my shield of protection against you

You cannot go over it; you cannot go under it,

You cannot go around it; you cannot go through it

Any word, thought, action or deed that is against me cannot penetrate”

If you regularly find yourself in need for lots of shields and lots of protection, where it feels like everyone, or everything is out to get you – this is a fantastic sign to stop and look at your own contributions to the situation. You may be the common denominator. Simply throwing up shields and protection can blind us to what we need to pay attention to – yourself.