What exactly does ascension into 5th dimension mean?

Ascension means raising our vibration to the frequency of light.

Breaking this down:

Every thought, word, emotion, and action has a vibration – collectively these create our aura (energy body).

Raising our vibration entails purification – purifying our thoughts, cleansing our emotions and choosing loving actions for the highest good until we consistently vibrate at that level.

Dimensions are a state of being – and there are many dimensions each with its own properties and vibrations/consciousness.

The 5th dimension (5D) is in essence living your life as a fully conscious being. It is characterised by:

a vibration where you feel connected and present with everything that is around you,   

being conscious of your connection to Source, the spiritual realms and helpers and with every living being,

the concept of ‘duality’ is transcended to oneness – one with spirit end of separateness.

Our physical bodies are now able to hold a frequency of light – a person doing so will have an appearance of light, glow. This is an example of us being multi-dimensional beings.

The 4th dimension (4D) is being open to spiritual matters especially unconditional love. It is characterised by:

Moving beyond 5 physical senses and into 8 clairs

clairvoyancy (seeing)

clairtangency (touch - psychometry)

clairaudiant (hearing)

clairgustance (taste)

claircognizance (knowing)

clairsentience (feeling)

clairempathy (emotion)

clairsalience (smelling)

becoming more relaxed and trusting,

following your intuition,

honouring all others on their own journey,

knowing each person’s journey is a unique and special mission for them,

accepting that we are spirit first (spirit having a human experience rather than human being with a soul),

we are part of a Divine oneness and take mastery of our own destiny (bye-bye victimhood),

recognise that we are co-creators with the Divine – with all the powers and responsibility that comes with it.

If you are reading this you have moved from the 3D to 4D.

The 3rd dimension (3D) is characterised by living from a purely physical level of understanding. It is characterised by:

believing only in what you can see, hear, feel, touch and smell,

people being primarily focused on their own experience, with actions governed by human laws,

insecurity and fear prevent change and growth,

“My way is the only way anyone should be living” - control.

We all experience different forms of vibration or consciousness in our everyday lives. Consciousness is experienced as a vast spectrum of awareness, ranging from completely unconscious to fully awakened.

When we are feeling distracted or bored, we are operating from a lower level of consciousness – useful for mundane experiences like housework or Netflix marathons, but not a great state for engaging in meaningful experiences such as deep spiritual connections in meditation or nature. We ebb and flow between feeling great, feeling in tune to feeling out of sorts and confused. This can also be a conscious or unconscious process. The good news is we can influence the process. This is a large part of why we are here today.

Distractions from stress, drama, lust, envy, addictions, ill health, gossiping, manipulation, trauma, fear, egocentric behaviour, greed, ‘Isms’ (racism, sexism, authoritarianism) and ‘phobias’ (xenophobia, homophobia) etc prevent us maintaining a high vibration. These are examples of 3rd dimensional ways of Being.

Benefits

Raising our consciousness to 5D will place us in the optimum flow of life. We will feel the connection that all things have meaning and purpose and we have all that we need in life. You may recognise this feeling through spiritual practice such as meditation, chanting, healing experiences, connecting with guides and prayer.

Can you imagine having that feeling or connection all of the time?

What we are experiencing now is a Wake up/shake up. We were at the half way point of a 20 year ascension trajectory in 2020. (2012 – 2032)

This has occurred on all levels of existence (physical, emotional, mental, spiritual) regardless of our level of awareness.

For Example:

Physical / material – loss of income, loss of home, livelihood, ill health, death of a loved one, separation from family, isolation, relationship breakdown, loss of touch / hugging – ‘physical distancing’, impact on health services and treatments in timely manner, digital divide – internet knowledge, skills and access

Emotional – fear (for your health, of outsiders, of the Government), separated from family and loved ones, anger, suspicion, paranoia, lack of trust, social groups closed – even now as restrictions lift – lots of barriers.

Mental – stress, anxiety, depression, exacerbation of mental health issues – including mental health supports lacking (particularly face-to-face) while the focus has been on “Stopping the spread”.

Spiritual – in-person connection with spiritual / religious support groups, vibration lowering us vs them perspective, blame, coping with people who are not on the same vibration (their fears, anxiety), facing your own shadow and healing in the absence of usual distractions, maintaining own vibration while everything is the way that it is.

Based on the actions and choices we made in 2020, things you could do to bring a higher vibration to your life include

Physical healthier diet, increase sleep, change work schedules – reduce massage work and increase spiritual work/practice, cut back extra social events. Be more aware of where we invest our energy. Maintain in-person contact with people

Emotional – hold a high loving kindness vibration – don’t horde or succumb to fear, talk with people in the street when many won’t

Mental – be conscious of what we choose to engage in online (no need to attend every argument one is invited to or turn down invites to 3D parties happening everywhere. Study

Spiritual – supported our groups – online discussion group, move development group to online, touch base with clients and social groups – check in with people outside our friendship group. Distance healings. Work on own healing – observe and discuss. Increase meditation and spiritual practice. Awareness, Access / build a network/ community, Compassion for self and others.

How can I prepare myself for the energetic changes?

How do I coexist with those who are not consciously on the ascension path?

In addition to the imaged options:

The Four Foundation Practices – Ground, Centre, Clear & Protect

See Foundation Practice post

Forgiveness Decree (A decree is a rule of law) to forgive

I forgive everyone who has ever hurt or harmed me, consciously or unconsciously, in this lifetime or any other, in this universe, dimension, plane or level of existence or any other.

I offer them Grace.

I ask forgiveness for everything I have ever done to hurt or harm another, consciously or unconsciously, in this lifetime or any other, in this universe, dimension, plane or level of existence or any other.

I ask for Grace.

I forgive myself for everything I have ever done to hurt or harm another, consciously or unconsciously, in this lifetime or any other, in this universe, dimension, plane or level of existence or any other.

I accept Grace.

I am free. All chains and restrictions fall from me. I stand in my full power as a master.

 X3

So be it. It is done  (Diana Cooper)

Walk Your Highest Path Decree

In the name of Spirit and all that is Light, under Grace, I command that all lesser pathways be closed and I be guided to my highest pathway only. I now call forth my responsibilities and blessings as a co-creator in the divine plan for the new Golden Age.

 X3

So be it. It is done. (Diana Cooper)

Ho’ oponopono to release blocks and limiting beliefs

The Hawaiian word ho'oponopono comes from ho'o ("to make") and pono ("right"). The repetition of the word pono means "doubly right" or being right with both self and others. In a nutshell, ho'oponopono is a process by which we can forgive others to whom we are connected.

I’m Sorry

Please forgive me

I love you

Thank you

8 hour Ho’ oponopono meditation

https://www.youtube.com/watch?v=OheJXpxqOm4

Affirmation to resolve low vibration situations

I ask that this situation be resolved peacefully and easily with minimal hurt for all concerned.

Crystal Technique

This is an exercise to change the energies that your Solar Plexus takes in from other people and your surroundings. Move yourself permanently from fear to love. Moving a crystal right to left over your Solar Plexus.

https://www.facebook.com/696752880362562/videos/372214163752821

Chanting to Clear and Raise Vibration

OM

Om Mani Padme Hum

Earth my Body

Water my Blood

Air my Breath

And FIRE my Spirit

Incorporating spiritual practices into an already busy life may feel overwhelming. Start with one - the Foundation Practice and work with it for a while. Your response to one spiritual practice will start such a positive flow on into your life you will find yourself adding another, and another!

Credit to the Artist